The Who Vs The How

We talk to hundreds of women every single month and so many of them are unhappy and wondering what to do.
In this episode I break down the following for you to discover, exactly what you can do to end the pain cycle for good and to create the changes you desire most!

• Where do I start
• Why I feel Lost
• Why I am stuck
• Pick a How and stick to it
• How To Break Out Of the pain cycle
• Why Results don't Lie

I am Adam McKenzie and I help busy people bust their excuses and get in incredible shape. 💪

Follow me for more inspiring talks and informative topics about weight loss, increase lean muscle mass, or life in general.

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