Want to know why you struggle to get started or stick to getting in shape...it's not what you think!
What do you do when you feel like you have lost yourself...
To the point where you have even given up trying to find and work towards who you want to be?
I break down all of that with you in this weeks episode...
As well as sharing what I believe is one of the strongest approaches to change you can ever adopt in order to always succeed!
I am Adam McKenzie and I help busy people bust their excuses and get in incredible shape. 💪
Follow me for more inspiring talks and informative topics about weight loss, increase lean muscle mass, or life in general.
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